Pole Spin
Technical pole classes focused on spins, grips, transitions, and steady strength progression for all levels.
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Weekly planning
Weekly Class Schedule
255 Tran Quang Khai, Tan Dinh Ward, District 1, HCMC
The flagship weekly grid for pole foundations, open practice, and weekend choreography.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
08:00 am
09:00 am
10:00 am
11:00 am
12:00 pm
13:00 pm
14:00 pm
15:00 pm
16:00 pm
17:00 pm
18:00 pm
19:00 pm
20:00 pm
21:00 pm
22:00 pm
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Stretching
Mobility sessions that open shoulders, back, and hips so your lines feel cleaner and your recovery stays on track.
Twerk dance
High-energy rhythm training that builds musicality, grounded control, and confidence through choreographed combos.
Sexy Dance
Performance-driven choreography classes with expressive textures, floorwork details, and smooth transitions.
Self class
Open practice blocks for independent rehearsal, filming, and polishing routines with studio access included.