Pole Spin
Technical pole classes focused on spins, grips, transitions, and steady strength progression for all levels.
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Weekly planning
Weekly Class Schedule
233/3 Vo Thi Sau, Xuan Hoa Ward, District 3, HCMC
A fuller choreography mix with exotic, strip, and mobility blocks across weekday evenings.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
08:00 am
09:00 am
10:00 am
11:00 am
12:00 pm
13:00 pm
14:00 pm
15:00 pm
16:00 pm
17:00 pm
18:00 pm
19:00 pm
20:00 pm
21:00 pm
22:00 pm
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Stretching
Mobility sessions that open shoulders, back, and hips so your lines feel cleaner and your recovery stays on track.
Twerk dance
High-energy rhythm training that builds musicality, grounded control, and confidence through choreographed combos.
Sexy Dance
Performance-driven choreography classes with expressive textures, floorwork details, and smooth transitions.
Self class
Open practice blocks for independent rehearsal, filming, and polishing routines with studio access included.